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Memory Cafe - Cognitive Reserve: Building A Defense For Your Brain

2:00 PM - 3:00 PM
Memory Cafe
Woodbourne Library
Community Room

An important concept that is crucial to the understanding of cognitive health is known as cognitive reserve. It's your brain's ability to improvise and find alternate ways of getting a job done. Mark Febus, owner of Home Care Assistance of Dayton, will discuss various techniques you can use to build a better defense. Topics covered include "Happy to 102," "Neuroplasticity," "Cognitive Reserve," "Building a Defense," "Okinawans," and Q&A time. Home Care Assistance provides older adults with quality care in Dayton, that enables them to live happier, healthier lives at home.

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